Tuesday, February 8, 2011

HEART ART

Mary Engelbreit heart art that hangs in my creative corner

An old favorite Robert Kaufman fabric

hearts!

2001 Peanuts fabric

Tammy Gilley creates great art and blogs about it here: http://tammygilley.blogspot.com/
She suggested that we create some heart art, perhaps a heart a day?! I LOVE it! Five hearts and counting...

Sunday, February 6, 2011

MORE WORD PLAY...REALLY?

Ahhh...a coping skill that has become absorbed into every day life...a daily mantra...all done! (inspired by Tonya Ricucci's book Word Play)

Leftovers

Time to play

"REALLY?" is my new coping skill to use when I am in a situation where another human being is being mean. REALLY? Are you REALLY saying that and being mean? This coping skill reminds me that I have the power to not swirl in the negative energy.

I didn't have enough six inch blocks to go around, so I cut them in half to use for the border!

Quiltherapy...one word at a time. I love it! REALLY!

Monday, January 31, 2011

CELEBRATING CELEBRATION

My current fabric fabric by Masha D'yans' for Clothworks

It's called Celebration!

Whew! Seven celebrating blogs in seven days! What fun it was to focus and share all the good I chose to focus on each day! At this blog http://www.gypsyforest.com/ she talks about celebrating 365:A Year of Good Things. Simply wonderful. Spectacular in fact! Now THAT is something to CELEBRATE!

Sunday, January 30, 2011

CELEBRATING THE SACRED IN THE ORDINARY

My washing machine Buddha

Several years ago, Oprah had about show on happy moms. One of the moms said that she strives to find the sacred in the ordinary. She wasn't angry about another stupid pile of dirty laundry she was grateful for the opportunity to provide her children with clean clothing. That mom put a Buddha on her washing machine to help her remember to think in this positive manner.

In the book The Flow, Mihaly Csikczentmihalyi says that, "how we feel about ourselves, the joy we get from living, ultimately depends directly on how the mind filters and interprets everyday experiences."

My perception IS my reality

"People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can some to being happy."

I leave you now, NOT to struggle AGAIN with what to have for dinner, but to welcome the opportunity to nourish, provide energy, and creatively craft a sacred meal! 

Saturday, January 29, 2011

CELEBRATING SPECTACULAR

Today while I celebrate the word spectacular - dramatically daring, thrilling, hair-raising, breathtaking, striking, sensational - I am pondering the pairing of the noun "life" with this adjective "spectacular".

A spectacular life

Hmmm.....

Friday, January 28, 2011

CELEBRATING THE BALD EAGLE


While the boys and I were looking for a new park in Kirkland, WA this afternoon, we made a wrong turn, ended up on a groovy street of pricey homes on Lake Washington, and were surprised when a bald eagle flew over us. I look up and see him/her land next to another eagle. What a treat! Tonight I looked up the metaphysical meaning of the bald eagle and was delighted to find the following quote...

"you (the bald eagle) remind all who witness your beauty and strength of the eternal struggle of the two-legged
to rise above the mundane
and feel the Soul take flight"


With gratitude in my heart, I celebrate the bald eagle.

Thursday, January 27, 2011

CELEBRATING FLOW



What is it?


  It is the "positive aspects of human experience - joy, creativity, the process of total involvement with life I call flow." Today I am celebrating the flow!

This is me, completely with the present, on a raft of "possibilty" in the flow, my lamp is "plugged in" and illuminated! I have whittled the stories and lessons from my past into a walking/rowing stick composed only of positive energy, strength, and wisdom.

No more thoughts of impending doom. I choose to be in the flow. Life is spectacular. Join me?