Ahhh...a coping skill that has become absorbed into every day life...a daily mantra...all done! (inspired by Tonya Ricucci's book Word Play)
Time to play
"REALLY?" is my new coping skill to use when I am in a situation where another human being is being mean. REALLY? Are you REALLY saying that and being mean? This coping skill reminds me that I have the power to not swirl in the negative energy.
I didn't have enough six inch blocks to go around, so I cut them in half to use for the border!
Quiltherapy...one word at a time. I love it! REALLY!